#traditional-yoga
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Experience true Traditional Yoga in its authentic essence with our classes. Great for the new comer as well as the seasoned practitioner, expert...
Traditional yoga is more than a form of exercise; it’s an all-round practice that nourishes body and mind. Founded in ancient teachings, traditional...
It is one of those practices that has been doing the three main steps toward aligning with the body, mind, and breath, and that is Hatha Yoga. It...
The Pre Classical Period of Yoga represents the early stage in the development of yoga, which has almost 5000 years of its history. It was in this era...
Traditional Yoga is one of the ageless practices founded upon ancient wisdom. In combination with body postures, breath control, and meditation, it...
By Traditional Yoga, it is not meant that it involves mere physical exercises; rather, it is an integrated body, mind, and soul discipline. These...